What Are you Thinking?
Instructions for "What Are you Thinking?":
We talk to ourselves all day long. It's good to know what we are saying... :)
"There's nothing of so infinite vexation,
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The Weekly Minute is a blog I write each week with the aim of providing proven tools to help promote positive mental health.
The collection of short, practical mindfulness and therapy tools for self-reflection and self-improvement, can equip people to take their mental well-being into their own hands, and improve their quality of life.
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